CHMSC Alijis Campus was celebrated their Intramurals last August 22-26, 2016. All students are so extremely excited to witness the event. Especially for those students who participated to join Cultural, Sports Event and in Cheer Dance Competition. Every society has a player to participate the game in order not to default. Faculty and staff also are joined in playing sports. They show their talents to expose on what ability they have. If you have ability or talents show it. Show what you have.
Joining in sport is a way that can help your blood to circulate well. Exercise also helps your body to be fit and also your mind can function well. Exercise reduces sweat in our body. All students was participated in all the game.
Cardiovascular endurance is the ability to exercise the entire body for long periods of time. It requires a strong heart, healthy lungs, and clear blood vessels to supply the body with oxygen.
Example of cardiovascular endurance is Softball, Volleyball, Basketball, Futsal, and Badminton.
Here are the sports event lists:
As you can see the picture below they are playing Softball. Unit 3 (BTTE) vs. Unit 2 (BSIS) played softball that was held at the field. They are playing under the heat of the sun. Even though the weather is not good still they continue to play the game.
In this picture you can see that the players doing their best in order to win the game.
Playing volleyball (woman) was held at the quadrangle area. All players are enjoyed playing volleyball even though it is raining. They didn’t mind that the rain is pouring down. Rain or shine still they continue to play the game.
Basketball game is the sport that all man will love to play. All you need is to have the speed and agility. Basketball is games that have a combination of running. You are going to catch the ball towards on your opponent.
Unit 2 (BSIS) woman players was so enthusiastic to play Futsal at the quadrangle. As you can see all players want to goal to gain a score. You should use your speed and full energy to hit the ball.
Players on badminton are enthusiastic when it comes in their move just to hit the shuttle cock. It is a game which is easy to play by using your strength.