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    Category: Life Style

    health benefits of lagundi.

    Relieves Digestive Troubles Lagundi flowers can be used to get rid of digestive troubles such as diarrhea, cholera, and the same. The root too is good for… Read more “health benefits of lagundi.”

    October 7, 2016 by ginopaolo0512

    BENEFITS OF CUCUMBER

    1.Quick pick me-up – Cucumbers are a good source of B vitamins. Put down your sodas and coffee and eat a cucumber slice. 2. Rehydrates body and… Read more “BENEFITS OF CUCUMBER”

    October 7, 2016 by ginopaolo0512

    The benefits of eating fish

    WHY IS EATING FISH HEALTHY? Fish is a high-protein, low-fat food that provides a range of health benefits. White-fleshed fish, in particular, is lower in fat than… Read more “The benefits of eating fish”

    October 7, 2016 by ginopaolo0512

    Live Consciously

    We act mostly out of habit. We are driven by our ‘conditioning’ – the beliefs, values, attitudes and patterns of thought and action we’ve accumulatedunconsciously over a… Read more “Live Consciously”

    October 7, 2016 by ginopaolo0512

    How To Get Rid Of Garlic Bread

    Garlic lovers will surely appreciate this new study, and so will their friends and family: Raw apples, mint, and lettuce contain chemicals that can destroy the volatile… Read more “How To Get Rid Of Garlic Bread”

    October 7, 2016 by ginopaolo0512

    10 Tips to Help You Maintain Good Health

    As we all start to get a little bit older, we begin to realize that maintaining good health becomes more and more of a priority and less… Read more “10 Tips to Help You Maintain Good Health”

    October 7, 2016October 7, 2016 by Happyme

    How Inactivity Changes the Brain

    A number of studies have shown that exercise can remodel the brain by prompting the creation of new brain cells and inducing other changes. Now it appears… Read more “How Inactivity Changes the Brain”

    October 5, 2016October 7, 2016 by ocsebio123

    AEROBICS

    AEROBICS, meaning “with oxygen,” refers to physical exercise to improve cardiorespiratory endurance. Aerobic movement is rhythmic and repetitive, engaging the large muscle groups in the arms and… Read more “AEROBICS”

    October 5, 2016October 5, 2016 by JustMe

    Heart Rate (Pulse)

    What should you know about your heart rate? Even if you’re not an athlete, knowledge about your heart rate can help you monitor your fitness level and… Read more “Heart Rate (Pulse)”

    October 5, 2016October 3, 2016 by Happyme

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